Psychedelic Integration

The Latin word Integrare means to ‘make whole’ or ‘begin again’. Integration is about moving towards wholeness.

Photo by Sarah Ball on Unsplash

What does it mean to make whole? There may be times in our lives where we feel fragmented. We might talk in terms of ‘parts’; a part of you wants one thing and another part of you feels like it’s struggling. There may be a part of you that you try to push way, ignore or numb. Maybe you don’t like that shadow…